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SGT. Vest

Sgt. Vest - Chief of Fitness
The Big Motivator

"Guten Tag, Private! Are you ready for the mission of strength?"

Sgt. Vest is the Squad's champion of physical and mental strength. A former German KSK Special Forces trainer with tattooed stripes and a voice like thunder, his reputation was built on pushing people to their limits. For years he believed that was the whole job. It was not. The limits he kept pushing people past were the wrong ones.

His method rested on one hard belief: if it did not hurt, it was not working. He was respected, he was feared, and extremely good at producing soldiers who could endure almost anything. What he never thought to try for was soldiers who understood why.

It took one young recruit, one moment of silence, and one simple breathing exercise to show him the truth: real strength does not begin in the muscles. It begins in the mind, and works its way out.

https://scrubbingsquad.com/characters/sgt-vest